Journal of Sacred Work

Caregivers have superpowers! Radical Loving Care illuminates the divine truth that caregiving is not just a job. It is Sacred Work.

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Compassion
   A nurse pauses three seconds before entering one of her patient’s rooms, repeats to herself, "This is a person made vulnerable by illness." She then enters the room with grace and an open heart, ready to respond to the needs of a suffering human being.
   This nurse’s pause at the door reflects a lovely if uncommon ritual, taught in some nursing schools and practiced infrequently. Before entering a patient’s room, remember the special nature of caregiving. Recall the essential humanity of the person in need.
   What if each of us engaged in similar kind of ritual before every encounter with another (and mid-encounter?) Why is such a reminder necessary?…

   Amid the hectic demands of caregiving, it can be hard to remember, much
less practice, such a fine ritual. There are challenging obstacles:

  1. Some patients are disoriented and confused. If you’re assigned to care for patients suffering from dementia, it may take a special effort to recall the equal humanity of the person.
  2. Some patients are unconscious. If you’re an operating or recovery room caregiver, it may take special sensitivity to treat the inanimate form in front of you with the respect each human deserves.
  3. Some patients are rude and inconsiderate. This always challenges the caregivers to be compassionate toward a patient that is shouting in your face.
  4. Caregiving work has elements of the routine. The repetitiveness of certain caregiving duties may dull or harden the sensitives of some towards others.

    Imagine the impact if every caregiver engaged in the three second ritual several times each day? I don’t mean only nurses, but every technologist, housekeeper,
dietician, information tech, maintenence worker and,
by golly, every executive as well! This simple three-second pause could transform the delivery of compassionate care in America because it reinforces what has been lost in so many organizations: mindfulness.

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   Another small practice I instituted as CEO at Baptist Hospital in Nashville was to call upon all caregivers to knock before entering. Even this little courtesy is ignored in most hospitals. The door knock announces, respectfully, your arrival. As if the patient room is the patient’s bedroom, not a public lobby. The three-second pause reminds caregivers of the sacred nature of their work.
   If you’ve ever been a patient, you know how much you may feel like a hostage. You lie there disabled and dressed in a terrible garment called a patient gown. Naturally, you would prefer the privacy of your own bedroom or at least the relative sanctity of a hotel room. Instead, a vast array of strangers enter and leave your room as if there were no door at all.

   How can we restore "the sacred" to caregiving? The three second pause, ritualized into daily and nightly practice and accompanied by taking a breath, is a good start. It could go a long way toward helping not only patients, but caregivers. Each three seconds blesses the special nature of caregiving. Each three-second hesitation increases the chance that the patient will be treated with love. Each three-second reflection becomes a sort of mini-meditation for each caregiver, allowing more of a chance for Love’s grace to shine through.

Reflective Practice:

1) Imagine a sentence or two you could say to yourself in your own Three Second Ritual. It can be something like: This is person before me is a child of God, or a child of Love. If you would prefer something less religious, consider: I am healthy and privileged to be able to care for this person in need.

2) The language doesn’t have to be the same every time since we don’t want the thought to be too automatic or mechanical. It is the pausing that is ritualized. The thought should be consciously compassionate and should be accompanied by taking a breath.

3) Start this practice today and continue it every day from now on.

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4 responses to “Rituals for the Spirit: #1 – The Three Second Pause”

  1. liz Wessel RN, MS SJHS Home Health Network, Orange, CA Avatar
    liz Wessel RN, MS SJHS Home Health Network, Orange, CA

    I appreciate the simplicity yet wisdom that is offered in a 3 second pause ritual. Recently,I have heard of nurses offering a silent intention while washing their hands, just before entering a patients room (St. Joseph hospital.) What a lovely way to bring our whole being into the present encounter.
    I find your idea of pausing mid-encounter with another person a helpful suggestion. What a great way to bring the sacred into our awareness and no one can object with, “I just don’t have the time, or I am too busy.” Actually, this practice could be so helpful for bringing balance and renewal to caregivers who are feeling rushed and overburdened.
    I hope readers will comment on similar rituals if they are practicing them.

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  2. Karen York Avatar
    Karen York

    It’s the purposeful slowing of movement and quietness of mind. A somewhat foreign concept in our world of multi-tasking and instant gratification. For a person like me who claims to practice presence, this is one of the most challenging aspects of my inner world. Purposeful intention to continually be a healing presence.
    Karen York

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  3. Erie Chapman Avatar
    Erie Chapman

    Both of these comments reinforce the wisdom of integrating mindfulness into everyday actions. Sacred practice is not only about separate meditation but about continuous presence across the day.
    Thank you for these comments.

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  4. Faith Norton Avatar
    Faith Norton

    This is a wonderful concept and one that I personally have used many times over the years of my nursing career and also my hospital chaplain career.
    One could easily insert “Chaplain, Social Worker, Case Manager, Physician, EVS technician” or any one who enters a “sacred encounter” with a patient in place of “nurse” in this reflection and it would be just as effective and important.
    Thanks for all your wonderful work. It is much appreciated!

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