Journal of Sacred Work

Caregivers have superpowers! Radical Loving Care illuminates the divine truth that caregiving is not just a job. It is Sacred Work.

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Today’s meditation was written by Cathy Self, Senior Vice-President for the Baptist Healing Trust.

     Let the beauty we love be what we do. There are a hundred ways to kneel and kiss the ground. – Rumi

     Roses Despite many who would assert we are driven by instincts for survival of the fittest, there seems to be a much deeper drive within each of us to love and be loved. For some this is best expressed through a deeper longing to contribute and to serve. Those who visit these pages live out of that longing and selflessly give through the care of their hands and hearts every day. Most days, there is great satisfaction and even deep gratitude for the gifts we are able to express through care giving. Beyond that quiet acceptance of gifts received, it is important to also celebrate those gifts, even if in solitude, noticing and experiencing the goodness of life and work.

     Celebration is not something that many of us have built into our normal routines. We tend to celebrate the extra-ordinary: birthdays and anniversaries, projects completed, new births, and sometimes even retirement day. Love invites us to celebrate the ordinary and the every day, seeing with new eyes and open hearts the gifts that come to us and from us in every encounter.

     The discipline of celebration matters just as much as the disciplines of listening, paying attention, and self-care matter to our ability to give healing and love. And, as the poet Rumi reminds us, "there are a hundred ways to kneel and kiss the ground." This day we offer some ways of celebration you might consider as a practice of appreciation and gratitude in your own life, and hope you will add to the possibilitites with your own contributions and reflections:

1. Statements of affirmation, expressed to colleagues. Recall details of what they have done or said that made a difference for you. Let them know what they do that you value and why what they do deserves your appreciation.

2. Sit quietly and reflect on a time when you experienced great appreciation and gratitude for some circumstance in your life, for a family member, or friend.

3. Acknowledge yourself today. Reflect on the growth and change in your own life.

4. Experience awareness of all that is good in your life through music, art, or poetry that gives expression to your feelings. Consider making a special time and place in your life to enjoy those expressions on a more regular basis.

5. Consider a time for journaling, with a focus on your gifts – those things you just can’t help but share with others! Enjoy a few moments of celebrating you.

6. Others?

     We seek to honor and celebrate you in our work through the Trust, and hope that the pages of this journal have become a place where YOU feel celebrated. It is with great gratitude and humbleness that we send you our love.

p.s. the roses are for you!

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3 responses to “Day 241 – Celebrate You!”

  1. Karen York Avatar
    Karen York

    I love this meditation Cathy and the activities you offer. A great thing about them is that they are all free! I am thinking of laughter as a celebration. We seldom engage in “belly laughs” – maybe because it takes so much to impress us that much. I allow myself to smile at the smallest things (baby goats on my way home) and laugh out loud at whatever tickles me. It’s such great therapy and another reminder of all that is good. It helps having teenage daughters who laugh at everything (including me) and are a source of joy for me.
    A second thing that is celebratory is eating cake. Sounds silly maybe, but the mere act of having my own piece with all the frosting seems decadent and celebratory. Perhaps it stems from the birthday celebrations as a kid. This one could cost us, however, with the added inches or fat content. But once in a while, it is soooo worth it. One last thing I’ll offer is gazing at and talking to the night sky. Somehow the ordered chaos of the universe is grounding and majestic at the same time. It is a place of worship and gratitude for me.

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  2. ~liz Wessel Avatar
    ~liz Wessel

    Today’s meditation is a helpful reminder that we can celebrate even amidst sadness. I receive these blessings of Love with gratitude. I will make an extra special effort to offer a rose of Loving affirmation to each person I meet today. Thank you for the grace that is so generously extended out to caregivers through the beauty of these pages.

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  3. Diana Gallaher Avatar
    Diana Gallaher

    Thank you for reminding us and giving clear examples, Cathy, of being mindful of the beauty in our lives. Our culture tends to equate beauty with things that are experienced as totally pleasant – a sunset, a simple breeze, a sweet kiss. If we have eyes to see, there is beauty all around us. As I think of this week, I am mindful of two reminders of love filled gratitude of beauty.
    The first has to do with the Democratic Convention. I hope I will always remember Ted Kennedy’s sounds of joyful laughter at the reception he received at the convention as the beauty that it was. Some may say these sounds of joy sounded a little goofy, but I heard them as a celebration of life. Perhaps a serious illness allows us to be less inhibited and celebrate the beauty of life more. Think about how others when giving a standing ovation as they walked to the podium expressed appreciation, but not the sounds of joyful laughter like Ted Kennedy did.
    The second was a trip to the doctor with my parents. We were walking through the parking garage at the hospital and my parents were holding hands. At one level, the touch was strictly one of necessity because of my mother’s fragile balance. At another level it spoke of the interdependence, commitment, care and love my parents have shared for 60+ years. Bittersweet? Yes. But beautiful.

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