Self care starts with giving ourselves oxygen and with living the Serenity Prayer

Where attention goes, energy flows

The seven principles of loving care start with: Live love, not fear.

We can choose our calling and choose to be present to our work

Presence Requires Three Practices: Quiet, Full Engagement, and Spiritual Presence

Repite care is vital

Supporting Grief with Silent presence

Kind silence may help the grieving more than words.

Make sure your vocation matches your nature

Climbing the Everest of the heart is harder than climbing the Everest in the Himalayas.