Journal of Sacred Work

Caregivers have superpowers! Radical Loving Care illuminates the divine truth that caregiving is not just a job. It is Sacred Work.

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We begin to die the day we are silent about things that matter.
-Martin Luther King, Jr.

Eyesontheprize_0
   PBS has been re-running their great series Eyes on the Prize, chronicling key events in the Civil Rights movement of the 1950s and ’60s. One of my regrets in life is that I didn’t find the courage to join those marchers when I was in college and law school in the ’60s. My reflection about that time caused me to wonder something each of us may ask: Have we changed? Would I find the courage to join a similar kind of march today? Or would I remain "silent about things that matter?"
   In a broader sense, how are we different now than we were, say, five years ago? As caregivers, have we matured in our ability to give love, or have we become more bitter and burned out?…

   What’s surprising is how infrequently most of us ask ourselves these questions. Is it because we are afraid of the answers? As one recent ad for an insurance company says, "Life comes at you fast…" Each day, each hour, each moment sails by. So much of our day may be filled with tasks that we may often find ask, on a given birthday, "Where has the time gone? " And this question may serve to remind us of the importance of the need for quiet reflection our lives.
  Most people tell me they can’t pause to do even the five minute reflections I recommend because they just don’t have the time. But those who are wise enough to take time to meditate each day experience a richer quality of life. Meditation improves our ability to be present. So does the practice of art appreciation. If we find ourselves wondering where all the time has gone, this means we’ve spent way too much time rushing through tasks and way too little time reflecting on the life we are living.
   A century ago, Einstein proved that as an object approaches the speed of light, time actually slows down. In other words, time is not a function of the movement of the hands of the clock.
   We know this in our everyday lives. Boring moments pass with agonizing slowness. Happy times evaporate faster than ice in summer.
   How have we changed? My sister-in-law, Karen (pronounced Car-in, like the Norwegian) Updike is aKarens_book poet. Her latest book, This Holding On, This Letting Go, was just published by Fireweed Press (click on image to enlarge.) I have seen Karen’s poetry change as she has aged. Her poems become better, stronger, richer with each effort. She has changed, and I hope my ability to appreciate her writing has improved as well, for art appreciation requires reflective pauses.

If growing old means showing more and more
of our essential selves, let me hasten the process!
Let me find the rip cord and the courage to use it!

   What a startling opening stanza. Who but a poet would think it was an advantage to hasten growing old. My daughter tells my wife and I on each birthday that we should be grateful for our age instead of complaining about it because we are, in fact, lucky to have lived as long as we have. She’s right. And
the greatest thing we may learn across life is the courage to be our truest selves. When, as King says, we are silent about things that matter, this may mean that we are turning a blind eye to injustice. In so doing, some part of our soul breaks off and floats away. But we may yet find courage. As Karen writes in the next stanza of this poem, called "On Disappearing Cloaks":

Let me unravel all ruse, all hypocrisy
by which we keep others from knowing us
and us from knowing ourselves.

   Okay, I think I get the part about trying to honest and open to others. But I had forgotten the part about how lying to others can cause us to lie about ourselves so effectively that we no longer know who we are.

Let the nap be worn away, let the patterns emerge,
etched and luminescent, like flowers
in a prized Persian carpet.

   For poets, patterns are never just patterns, they must be illuminated for us as "flowers/ in a prized Persian carpet." What a gift she gives us by helping us sense the prescence of our truest patterns by imagining the particular feel of flowers in a Persian rug. And finally,

Let the cloak become, not shabby, but transparent.
Let our spirits glow, let everyone know
that what they see is what in fact we are.

   Who are we now compared to a month ago, a year ago, a decade ago? How have we changed? Are there patterns we are caught in that we may shed? What kind of courage do we need to find the kind of transparency that will let everyone know who we really are?
   We have all gained a certain comfort hiding within the elaborate cloaks and intricate masks we wear each day. It is hard to be present to many things that matter. It is difficult to speak truth to power.
   Perhaps, today, we can begin to remove these masks, one at a time and, in the process, discover a truth we may have lost sight of on the long road to becoming adults – that underneath all the cloaks and the masks, there is something more beautiful and true than we ever realized.
   And perhaps, on this journey, we may find the capacity not only for greater transparency, but for a deeper ability, as caregivers, to offer to others the love that shines through the transparency of our renewed selves.

-Erie Chapman

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4 responses to “Have You Changed?”

  1. Carol Elkins, R.N. Avatar
    Carol Elkins, R.N.

    Your sister-in-law writes so well. The last words of her poem will stay with me as I pause today to reflect on how to find the courage to offer my truest self to my small part of the world. I think most of us feel that our true selves are not acceptable and that’s why we put on all the masks you mention. For caregivers, we call that mask “professionalism.” It’s the mask we think our patients want to see. But I think my patients respond to me better when I drop the mask.

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  2. Catherine Self Avatar
    Catherine Self

    In his book titled Still Here, Dass writes “Wisdom is one of the few things in human life that does not diminish with age.” This author has long supported regular spiritual practice as a way to help us deal with “the usual suspects that cause us trouble when we grow older,” including the fear of losing our minds, loneliness, powerlessness, loss of purpose, and depression. One of the best parts of aging is entering the ‘don’t know,’ learning to be someone who can rest comfortably in uncertainty.” Some of that uncertainty may entail finally dropping our masks.
    In an earlier work, How Can I Help, Dass (and co author Paul Gorman) suggests that each time we drop our masks and meet heart-to-heart, reassuring one another simply by the quality of our presence, we experience a profound bond which we intuitively understand is nourishing everyone. According to Dass, each time we quiet our mind, our listening becomes sharp and clear, deep and perceptive; we realize that we know more than we thought we knew, and can reach out and hear, as if from inside, the heart of someone’s pain. Each time we are able to remain open to suffering, despite our fear and defensiveness, we sense a love in us which becomes increasingly unconditional.
    My prayer for you in your caregiving today, as well as in the days that are yet unfolded, is that you find comfort in the uncertainty and joy in the meeting of hearts-to heart.
    Catherine Self,
    Consultant, Baptist Healing Trust

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  3. Karen York Avatar
    Karen York

    It is certainly easier to rush about our days and get caught up in the all-important work we do than to pause and focus on our inner selves. In a presentation I did today, I invited the group to engage in a 5-minute meditation. When the session was over, one participant told me that this was the first time she could ever remember having 5 straight minutes of quiet. I would suspect this would be true of many people. We’re too busy to listen to our inner voice, the one that cries out to be noticed, cries out to be nourished. Let us have the courage to be quiet in the midst of all of our “to-dos” and re-engage with the beauty of our unique selves.

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  4. liz Wessel RN, MS SJHS Home Health Network, Orange, CA Avatar
    liz Wessel RN, MS SJHS Home Health Network, Orange, CA

    Reflecting on your question, how have I changed, there are many phases, twists, and turns, in my life to consider. Mostly, I find it difficult to think back on the time I raised my boys as I was a full-time working mom and I have regrets about how often I was away from them. Although I had good support with dad working at home, grandma visiting and supervising, no need for day care, I worked long hours and sacrificed a lot of family time.
    These days I am doing better with balancing my work and personal life. I attribute this change to integrating meditation into my daily spiritual practice. Finding time to be with myself is effecting positive changes in big and small ways. As I grow older, the illusion of having all the time in the world has dissolved and the preciousness of life is ever clearer. My priorities have shifted from achievement and self-sacrifice to valuing my life and relationships with others, as primary. I know in the core of my being that my purpose is to love and be there for the benefit of others and God creates open spaces for this to occur daily.
    When I think about having courage to stand up for big humanitarian causes, I feel small, powerless, and overwhelmed at the prospect of affecting any meaningful change. So my approach is a practical one. I keep it simple proceeding with one small step at a time. Many might lose patience, get discouraged, and give up all too soon with this method. Yet, over time, and with perseverance the outcome is often significant. I take heart recognizing inching forward is better than standing still as eventually you do get somewhere. My efforts begin with me, the one person I have any control over. I can see how healthy changes in me have a positive ripple effect on my family and my sphere of influence at work.
    Thank you for the sharing of Karen’s poem and I look forward to reading her new book. On my inward journey my heart’s desire is to be real; share my vulnerability, flaws, and all. When I am known by my friends in this way and still loved …well this to me is a little bit of heaven and perhaps the deeper beauty that you speak of.

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