Journal of Sacred Work

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Laguna
[The following meditation was written by Liz Wessel, R.N., M.S., St. Joseph Health System]

If you drive by Laguna Beach, California on a Sunday morning, you may be surprised at how life bustles at daybreak. I am. Each week, Christian men gather faithfully to cook a hot breakfast
for homeless people. They stand shoulder to shoulder in a circle of prayerful
fellowship singing songs of praise. The nearby coffee shop is busy filling cups
of fancy brew for a line of eager customers. Dogs happily trot beside their
masters on the boardwalk attracting warm smiles and the greetings of passersby.
Thirty hopeful teenagers train for lifeguard positions. They fan the icy water in a sight as wondrous as a pod of dolphins emerging
and disappearing amid ocean waves…

   My husband Woody, Crimson, a divine 8-year-old, and I, kick up
sand and write our names on a canvas of beach as we meander towards tide pools carved
in smooth sandstone. The tidewater rushes rhythmically, as we time our footing to avoid the risk of seawater surging into our sneakers.
   In this out of the way area, we stumble upon a circle
of people who are laughing boisterously. I resist the temptation to stare and quickly look away
to avoid intruding on their privacy. As I listen to their howling, I am struck
by an unnatural resonance. I cannot help
but feel a little embarrassed for these laughers. 
   It leads me to wonder, “Is our wellspring of joy so deeply
buried that we must practice laughing to relearn this basic human emotion? Is
our modern world growing so complex, hectic, and stressful that we are left dry,
lifeless, and unable to connect with our hidden joy?
   It seems to me that the
beauty of laughter is in the spontaneity of the moment. On the other hand, “Who
am I to judge? Well, good for them and imagine that!  Here they stand in community, on a beautiful sunny
morning, laughing aloud, admittedly seeming a little foolish; yet they courageously
open their hearts. Like me, they yearn to discover themselves anew.
   I
practice daily devotions and I participate in this Journal with a sincere desire
to ‘Live Love.’ When I look with the eyes of my heart, I am able to see my frailties,
and limitations without judgment. Small blows crack this hard shell
of my idealized persona. As my pretenses begin to fall away, and old worn out
patterns die, I am left feeling Love’s gentle presence.
   We continue exploring the tide pools and marvel at the ocean’s
treasures of sea anemones, fiddler crabs, fish, muscles, sea urchins, barnacles,
and seashells. Gazing into ocean’s sky, I see two billowy continents adrift,
each separated by a blue sea. In slow motion, these landmasses
are drawn towards Love’s longing. Trusting, they discover their design as two
interlocking pieces of a puzzle and merge into one. An invisible breeze
brushes satin across faces, gingerly kisses eyes awake, and flushes cheeks
pink.
   We pass the group again. They are in a circle holding
hands and calling out Loving affirmations in unison. I notice a nearby sign that
identifies them as the Laguna Beach Laughter Club with an invitation to join
them. Smiling, I say to my companions, “Oh, wow, see that? We could have joined
in! Ah, well, maybe next time!” 

 

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6 responses to “Day 100 – Laguna Laughter”

  1. Tom Knowles-Bagwell Avatar
    Tom Knowles-Bagwell

    I have a friend whom I met in 1978. It’s hard to believe we have been friends for thirty years. I’ve known him since before I met my wife (my second longest friendship). I remember that when he and I were getting to know one another I would go home with my sides hurting (literally) from having laughed so hard and so long. It was good medicine at a time when I really needed it. It was not intentional laughter. Rather, it was spontaneous and sprang from the center of who I was. Now that I think about it, it’s no wonder that he and I are still frineds after thirty years.

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  2. Lorilee Amlie Avatar
    Lorilee Amlie

    Liz, Thank you for sharing your thoughts on that morning in Laguna. I could see it in my mind, everything you described. It makes me want to pack up the dog and go get coffee there next weekend. I have read about that Laughter Club in the newspaper, maybe each person is there for a different reason, to ‘practice laughter’ or for the fellowship of being with others on a beautiful Sunday morning.

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  3. Penny Murray Avatar
    Penny Murray

    Liz, You have a wonderful gift of writing, I could imagine I was with you on your journey to the beach. Please keep writing and sharing your words with everyone, as they bring joy to many.
    Thanks again, Penny

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  4. Faith Norton Avatar
    Faith Norton

    Hi Liz,
    That was a great article/meditation.
    There are clubs all over the world called Hawaiian Belly Laugh clubs.
    There are actually books written about them.
    I did this at a retreat in Malibu once and it was exhilarating.
    I tried to teach people here at work. They looked at me as if I were “nuts”. Even so, it is still wonderful.
    It reminds me of when I was a kid and my sisters and I would start laughing at something silly , usually in church, and we couldn’t stop. There is nothing so exhilarating as a good hearty belly laugh.

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  5. Victoria Facey Avatar
    Victoria Facey

    Liz, we each respond with admiration to your writings. And this one is so special, as it speaks to the beauty of being outdoors, recognizing nature’s settings, friendships, and the innocence and vulnerability in us all.
    I, too want to go down to Laguna Beach to seek out the Laughter Club. I am at my best when laughing, but more so when others share this form of exercise because in unison, it’s a form of fellowship. It’s a great way to share fun with others.
    Like the beautiful paintings, poetry/prose, and the art pieces that you create, this story shares the gentle brush strokes, the vibrant colors and a wonderful and graceful vision that you always share with us.
    ..V.

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  6. Mareanne (MFM) Avatar
    Mareanne (MFM)

    I loved this meditation Liz, it felt like I was walking on the beach with you, Woody and Crimson! As you know, I believe in laughter. My thoughts have always been, you can laugh or you can cry and I prefer to laugh. Laughter just makes life feel less burdensome; it helps relieve tension, and lightens the heart, enabling us to get through those hard days. Laughter can always make me look to the brighter side of life. Thank you again for sharing…xoxoxo mfm

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