Journal of Sacred Work

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“…For Everything/ Which Is Natural / Which Is Infinite/ Which Is Yes…”
~e.e.cummings

 Handpushingaway
Resistance…translates into no, a “no” to life. I think of the
many ways we can resist life; avoid, push
away, protect, defend, attack, fear intimacy. Tension mounts in our body, as
shoulders tighten; arms fold in on them selves, and anxiety rises in our stomach.
When we hold no in our beings we are unreceptive to the fluid movements of life.
Hearts harden and can close off. In a remarkable book, “The Naked Now,” Richard
Rohr emphasizes, “you cannot start seeing or understanding anything if you
start with “no.”

Okay…but how do we get to yes?

Perhaps, we begin by simply noticing without trying to escape from ourselves. To recognize and allow
what is, and move through it with our breathing. Energy shifts when we focus attention
on this natural exchange of taking in and giving back our life breath. As we
center, we can step back to observe our thoughts with a
non-condemning attitude. Healing is beyond our efforts to control or fix. All that is necessary on our part is a little willingness and receptivity. Rohr offers this profound insight, “The struggle to forgive reality as it is
right now
often breaks us through to non-dual consciousness,”

into new awareness, into Love's unifying presence.

I've noticed a gradual shift in me over time. At mass, these words are
recited aloud, “Lord I am not worthy to receive you, just say the word and I
shall be healed.” After repeating those words, I add silently,
“Christ I am worthy, just say the word and I shall be healed.” Now, I realize
it is not a question of worthiness, for God’s Love is unconditional. So perhaps
I shall whisper, “Lord it matters not if I am worthy to receive you, just say
the word and I shall be healed. On second thought, maybe I will shout it with joy!

Open hands Rohr observes, “You have to start with a “yes” of basic
acceptance for some form of loving precedes true knowing.” 
I struggle
with resistance but as I become aware of it, I can feel myself soften. When I ask for acceptance it comes with a sense of
comfort and peace, if only for a while. There is something very
good in surrendering to yes. Something life affirming, befriending of both the light and darkness,
trusting, yet vulnerable. Personally, I find letting go of illusions about my ideal life, very painful.Yet, I believe this experience is breaking me open to live a more authentic life, and in this way; true blessing.

Faith is a stepping-stone to yes, a turning to
embrace life’s ambiguity, tensions and paradox without having all the answers. A willingness to accept the invitation this present moment offers. Rohr affirms, “Ultimate reality- is always like something-clearly a
simile or a metaphor, inviting further experience and journey, not an idea with
definitions.”

  ~Liz Wessel

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8 responses to “Days 79-80 For Everything, Which Is, Yes”

  1. Marily Paco Tronco Avatar
    Marily Paco Tronco

    There are times, when things appear bleak, when I allow myself to be swayed and react negatively, heaviness and hardship overcomes me. It pulls me down, drains and burns me out. These are the feelings that exists, when kept unchecked, ripples out and can cause me to shake and break. Yes, by pausing, simply noticing… surrendering to resistance, breathing thru it, keeps the energy flowing right back stronger..
    With life affirming eyes of faith, things can be seen differently, I see and learn how enjoying the opportunity of the newness of the situation opens myself, I allowed God’s love to work. “Namaste”.

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  2. Victoria Facey Avatar

    Liz, how timely is your message for today. Yesterday morning started so calm and beautiful; we had a lovely prayer service in our office courtyard – a tribute to St. Joseph to start the day off. Within an hour, things began to fall apart. All the while I fought the urge to be negative and strike back. I continued to say “God is Good”, and “Thank You, God”; as soon as I realized things were turning sour, I had to become postive.
    Affirmations of love and acceptance from God is certainly more desirable than starting with the “not feeling worthy” verbiage. As a child, I remembered this from church sermons and in hymns and prayers and it always troubled me. When I begin prayers with a positive attitude, I am confident to know that they will be answered, as God wills it.

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  3. Maureen McDermott Avatar
    Maureen McDermott

    YES! What a difference life is when I see, respond, begin, hear with YES. May we continue to reveal more of ourselves – by becoming more naked, especially to ourselves. May we follow Jesus in being YES people and people of Faith. Thanks Liz.

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  4. Doris Hand Avatar
    Doris Hand

    Liz,
    Early this morning I read your reflection before going off to the Religious Education Congress at the Anaheim Convention Center. Interestingly, as I was walking thru the Exhibitor Section an individual from one of the booths extended a flyer to me and I put my hand up indicating a “no”. After passing I remembered your reflection. I wonder how many times each of us unconsciously says no by word or body language. An interesting exercise would be to focus awareness and observe a day’s behavior to see how many times “no” enters before one even looks at what is being offered.

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  5. ~liz Wessel Avatar

    Trust
    By ~Thomas R. Smith
    It’s like so many other things in life
    to which you must say no or yes.
    So you take your car to the new mechanic.
    Sometimes the best thing to do is trust.
    The package left with the disreputable-looking
    clerk, the check gulped by the night deposit,
    the envelope passed by dozens of strangers—
    all show up at their intended destinations.
    The theft that could have happened doesn’t.
    Wind finally gets where it was going
    through the snowy trees, and the river, even
    when frozen, arrives at the right place.
    And sometimes you sense how faithfully your life
    is delivered, even though you can’t read the address.

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  6. erie chapman Avatar
    erie chapman

    Thanks for your comments on Liz’s essay

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  7. ann kaiser Avatar
    ann kaiser

    YES….not an idea with definitions…Love should be without boundaries…an open flowing movement of our day. If we start our journey with no…we will never get anywhere. You can not ask the Lord to guide your steps, if you are not willing to move your feet. No one can begin their journey with a no..we must start every action with open arms and a yes..to our conversations with someone or an action..Let’s willingly take on our journey this week..Blessings to you Liz for your inspirations!.

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  8. ~liz Wessel Avatar

    I wish to say thank you to those of you who took time to read this reflection, and to Marily, Victoria, Sr. Maureen, Doris, Erie, and Ann for posting a comment. I find your comments candid and life affirming. Funny, but when I write these thoughts down they are not new but wisdom past on that resonate within me. This act putting thoughts down in writing somehow creates a sense that perhaps, I know something…but please don’t be fooled because I don’t. For me, by reading the Journal I reflect upon what is written. In this way, self-awareness increases, which affects the way I move through my day. That in itself has had a huge impact on my life and I wish the same for you. May we go forth to encourage one another in Love.
    The only truth I know is Love.

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