Journal of Sacred Work

Caregivers have superpowers! Radical Loving Care illuminates the divine truth that caregiving is not just a job. It is Sacred Work.

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The [person] who does not work for the love of work but only for money is not likely to make money nor find much fun in life. – Charles Schwab 

Have fun sign   Toward the end of a forty year career that has included work as a trial lawyer, hospital and healthcare CEO, author, international television host, artist, minister and frequent public speaker, I gradually discovered the best advice to give myself before any performance. In fact, when I give myself this same advice several times a day, performance or not, the days always go better.

   What works for me is to tell myself to "have fun." It's only two words, but these words have been life-changing for me.

   I understand that caregiving can be very grim, often tear-filled work. In fact, caregiving can be so laced with tragedy and darkness that the above sign can appear as a cruel joke. But, having fun doesn't mean throwing sanity to the wind and ignoring the pain that surrounds us. It means finding ways to inform our moments with fun, laughter and/or play in as many different ways as we can.

   Fun is a kind of joy. Isn't joy essential to Love?

   Tragedy will arrive in different ways without our asking. There are plenty of signals about how serious we need to be as adults. It takes a conscious choice to awaken fun amid the stress of our work, the occasional drugery of our days, and our many worries and fears.

   Think of how the two-word advice to have fun might change some aspects of your life as a caregiver. For example, what do most Americans think when they hear the morning alarm signaling the beginning of the weeks:"Oh no, it's Monday." 

   Obviously, a Monday will come every seven days. Why ruin every single Monday morning for the rest of your life? Start thinking of how to make Monday fun and joyful.   

   I've heard hundreds of motivational speeches and given a bunch myself. As a minister, you might think my best advice would be to tell myself to pray. I do that. As a lawyer, you might think I would tell myself to attack and be tough against the opposition. I don't need to tell myself that. As a CEO, the self counsel might be to project leadership. That doesn't help me deal with others.

   "Have fun" is the phrase that works for me precisely because of my tendency to take myself too seriously. We need to take our work seriously, not ourselves.

   Speeches cause lot of folks tension and anxiety. Tell yourself to have fun before your next worrisome performance and it will transform that experience in a positive way.

   How do we have "fun" as caregivers. For me, it doesn't mean I have to tell jokes. Instead, it means taking joy in the task or tasks before us. It means expressing gratitude for the opportunity we have to serve others. And it means looking for opportunities to help others enjoy and honor their interactions.

   You might take a try with this phrase to see if it helps your life. Odd as it may seem, I often need to remind myself to use the two magic words. I often paste it to my mirror so I see it first thing in the morning.

   How do we live Love? Let fun and joy become a larger part of your life and Love's energy will find an easier path through your heart.

-Rev. Erie Chapman   

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8 responses to “Days 174-176 – Best “Performance” Advice”

  1. ~liz Wessel Avatar

    Linda Glomp our Executive Director for the Home Health Network welcomes new caregivers to our ministry at general orientation. She asks people if they know what percent of their waking hours is spent at work. People are often surprised that is two-thirds of their day. This is a great intro to her main point, which is to do your best everyday, enjoy what you do and to have fun!
    I am off this week to spend time with my family who are here for a visit. “Have fun” will be my new mantra! 😉
    Thanks for the gift of this wonderful message.

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  2. Karen York Avatar
    Karen York

    You gave me this advice years ago when I was nervous about an all-day retreat I was facilitating. It transformed my attitude and the day was a success. I have continued this practice and am so thankful for the reminder today. Blessings to you Erie.

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  3. Marily Avatar
    Marily

    I find this very true. My day becomes enjoyable and lighter though they are filled with serious matters that may at times be hard to perform . May we all find the joy of the Lord as our strength.

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  4. Victoria Facey Avatar
    Victoria Facey

    During the workday, I often make light of tense situations to neutralize the atmosphere and/or calm a co-worker who appears stressful. I am smiling and in a positive mood for most of the day, as I know the importance of bringing joy and fun in the workplace. In these times of national and personal hardships, we must keep positive to move to the next level – or the next day.
    We can’t change all things that are happening in the world today, but we can make an impact on how we treat others as caregivers and co-workers…

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  5. ann kaiser Avatar
    ann kaiser

    I too love humor to lighten the load for everyone. A quick response with a sense of humor can go a long way to releive some stressors for those around. Some one once said ” Always make the most of the best and the least of the worst” makes for a happier person….. So today and tomorrow as I am doing my job and ALSO covering a desk for another nurse that is out.. I will have FUN. I am a Gemini, I will have the other ME go to the other desk!! Problem solved!! Let’s live love!!

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  6. ann kaiser Avatar
    ann kaiser

    I think my song for today will be……” I’ve got the joy, joy, joy, joy down in my heart…down in my heart, down in my heart… Enjoy the Joy !

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  7. Sue Avatar
    Sue

    Just think how much joy you can give a patient if you come in smiling,give them encouragement and let them know they are doing their best.It can be very uplifting. When someone says, finally a nurse with personality and knowledge so they are not so scared, you feel like you are making a difference. Wow, I thought everyone was that way…

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  8. Loralee Dulany Avatar

    Indeed. Caregiving can be a very hard job, frustrating and filled with stress. However, finding a bright side, being kind, giving care is the best thing you can do to make it better for both you and the people you’re caring for.

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