Journal of Sacred Work

Caregivers have superpowers! Radical Loving Care illuminates the divine truth that caregiving is not just a job. It is Sacred Work.

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“To spare oneself from grief at all cost can be achieved only at the price of total detachment, which excludes the ability to experience happiness” — Erich Fromm (1900-1980)

Man crying   At a family funeral this past weekend I noticed a phenomenon common at many such occasions. Natural expressions of grieving, like tears, were viewed with marked discomfort. Some made efforts made to suppress these important human reactions.

   "Gee, Aunt JoAnn sure seems to be taking it hard," someone said after noticing a sibling was crying at the death of her sister. "Maybe, we should give her a tranquilizer," another said. 

   "Wow, I don't know if I'm going to be able to talk," a daughter said. It was as if "breaking down" at a funeral was a sign of moral weakness.

   When men shed tears, the reaction is even more judgmental. Perhaps, this is why men often quickly cover their faces when "overcome."

   My father used to get upset with himself when tears would leak out at the mention of his late mother. "Men shouldn't cry," he told me, echoing the rules by which he was raised and passing along the same guideline to me.

   Stifled grief can cause problems of its own. Henry Wadsworth Longfellow (1807-1882) wrote: “There is no grief like the grief that does not speak” The great poet understood that tears un-shed can burn toxic within us.

   Aren't tears a sign of respect for the life of the one who has left this world – a signal that we truly miss the recently departed? Doesn't every psychologist and minister tell us that tears are a good way to express sadness? After all, much as we want to celebrate the life of someone who has left this world, it is always hard to lose someone we love.

   Ancient cultures marked deaths with "weeping, rending of clothes and gnashing of teeth." Some so-called "primitive" cultures continue to honor death in this way.

   In New Orleans many of us have observed jazz-style funerals in which somber music is played on the way to the funeral and celebratory music is played on the way out. I"ve always seen this as a lovely approach. But, this kind of ceremony is the exception rather than the rule.

   How can we best honor death in a hospital? When it happens after a "Code Blue" the code team often marks the passing as a "failure" and quickly disperses when death is pronounced.

   A newer practice in Healing Hospitals is for the code team to pause for a moment to "honor the death of this person." In other words, the healing work of the code team is not done after a death. Instead, healing teams recognize that a part of good caregiving is to honor a life just passed as well as one that remains.

   In general, I have seen many supervisors discourage nurses from crying with families in the odd belief that such behavior is "unprofessional." I believe this is wrong. A caregivers empathetic expression of feeling, so long as it does not interfere with medical care, is a terrific way to honor the family and friends of the deceased.

   Society's rules often frustrate honest expressions of feeling in favor of a kind of Puritanical decorum. Hospital guidelines too often mimic such rigid approaches.

   "Grief is itself a medicine" William Cowper (1731-1800) wrote more than two centuries ago. So, perhaps it's time for all of us to ease back on our judgments toward those who show tears as a part of grieving.

   Crying is caring. So, tears are usually not a sign of weakness but an expression of caring. Isn't this what living Love is all about?

-Rev. Erie Chapman. J.D.

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8 responses to “Days 272-274 – When Crying is Caring – Grief as Medicine”

  1. Barb McT Avatar
    Barb McT

    Crying is caring…My daughters English teacher who was also the wrestling coach died at his desk last Monday, and the memorial service was on Friday. Hundreds of current and graduated students,coaches and wrestlers from other schools, friends and family filled the sanctuary at Mariners Church. It was obvious through the shared stories that this was a wonderful man who touched alot of lives with love and humor. My daughter said going to school all week was hard because everyone was greiving. Students needing to talk and share would spark the tears again class after class. Crying is what happened because the loss was felt so greatly. The kids saw the tears of their teachers as a strength, a willingness to show and share their emotions, to let the students know they were not alone in their feelings of loss and sorrow. One of her teachers was sobbing and then started to appologize for her loss of control. The kids cried with her and told her it was ok because they understood her loss. During the service, the Pastor gave everyone permission: you will hear some stories that will make you smile or laugh, even though this is very sad time, you have permission to laugh! And if you hear stories that are sad and make you miss KJ, you have permission to cry. Some of you might be mad, mad at this loss, mad that you don’t have your husband, father, teacher,friend, coach with you anymore..you have permission to go ahead and be mad. Some teachers were sympathetic to the loss, and others not so much. My daughter said she would have thought poorly of any teacher who was business as usual or who did not acknowledge the greif of the students (like one who gave a test anyway the day after Mr Bently died). Thankfully, the shared grief is helping with the healing.

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  2. Michelle M. Avatar
    Michelle M.

    Amen.

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  3. Marily Avatar

    When I was young, I believed that crying was only for the weak, especially when there’s a loss. Fifteen years ago, I had ran into a linen closet and hid myself to freely cry and let loose the grief I felt, when a favorite patient died. Thank God, for the gift of tears and they are acceptable. Nowadays, during an encounter like these, it is great to let my tears pour out when they are ready to drop, there’s a feeling of oneness with the love ones left behind, no more breathlessness uneasy sensation…
    I used to tell others who were in tears, “don’t cry, it will be okay”, but not anymore… I’ve learned a better response, “go ahead it is okay, and thank you for letting me do the same”.

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  4. ~liz Wessel Avatar

    Barb, thank you for this incredible gift of sharing your grief. It seems apparent that this teacher/coach loved deeply and was deeply loved. A measure of a life truly lived. Yes, Marily, me too!
    Grief has many faces. Friday at work, I held back the brimming dam, later it flowed forth softly, last night it caught in my throat; today it squeezed my heart…Expression is what grief knows it needs but most importantly acceptance. Some cultures get it right, they wail, they cry, they come together to embrace their sorrow. My own ethic background tends to be stoic about showing emotion. Music, journaling, coloring with paint, pen and ink are good ways to spend time with the pain of grief. Grief comes in waves, sometimes at the least unexpected times. Sometimes it blocks feeling with complete numbness. Maybe it knows just how much we can handle.
    But when I keep company with grief, not only do I feel the pain, I also feel an explosion of Love, overflowing. It’s like we awaken for a brief moment in time.

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  5. Karen York Avatar
    Karen York

    Our society honors laughter when feeling joyful but is embarrassed by tears when sadness envelopes us. Both are outward expressions of our soul’s inability to keep it all in. Both should be celebrated and welcomed. Yet I cry in the closet too many times because I make myself and others uncomfortable, feeling like I need to explain myself for something so unexplainable. We enter into another’s joy and grief as caregivers and the wise among us openly express our feelings while we walk in the journey with someone else. Tears of pain and joy help us to be stronger and more balanced. Just let it out..

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  6. Diana Gallaher Avatar
    Diana Gallaher

    I am finding after my mother’s death earlier this year that some folks want to somehow “fix” grief, particularly my father’s grief at losing his life partner of 60+ years. My experience tells me if you can be present to another person’s grief, that it is a helpful response. I understand that not everyone has the gift or understanding of being present to another’s grief. You can’t “fix” grief. My father tears up briefly, daily retelling memories of life with Mama(his memory today was when he was in his early 40’s and split his head open playing Tarzan, swinging on a grape vine. He said he woke up in the hospital with Mama bending over him looking at him with sweet, concerned eyes.). He is not drowning in his tears, but they remind me of his loss and his love.

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  7. Marilyn Donan, CWOCN, BSN Avatar
    Marilyn Donan, CWOCN, BSN

    This post brought me back to the day when a surgeon came out to the waiting room to tell me my husband had extensive cancer throughout his body. It was basically a hopeless situation. My dearest friend, Liz Wessel, had come to the hospital to wait with me during the surgery. Even in my extreme pain, I saw that Liz was crying, too. Her tears touched me deeply. She was sharing my pain, and this made me feel a little less alone. Thank you, Liz. I’ll never forget your support that day. Ever.

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  8. Victoria Facey Avatar
    Victoria Facey

    What beautiful and heartfelt responses to such a tough subject of grief/grieving. I’ve always had difficulties with how long / how much to grieve. This is because in the past I was not willing to let go of someone so dear that I couldn’t bear to accept their loss and move on.
    But the actual reflection and the stories above show how we can and should grieve, as this is part of the healing process. Thank you…

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